https://shiftperformance.live/new-index daily 0.75 2025-02-17 https://shiftperformance.live/organizations-teams daily 0.75 2025-04-18 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1729367554369-DQOPTSETDRNH3XAPJC2S/image-asset.png Testimonials: Organizations & Teams - Seton Hall University https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1729367554369-DQOPTSETDRNH3XAPJC2S/image-asset.png Testimonials: Organizations & Teams - Seton Hall University https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1612983584033-ENA2WFCSRQQLZ93P8GEQ/image-asset.jpeg Testimonials: Organizations & Teams - Head Coach Eric Miracle (Richardon HS Volleyball) Testimonial https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1609905378516-ZU9QHAGZ8XYZL8GX6TMR/image-asset.jpeg Testimonials: Organizations & Teams - Mak Hill- testimonial (Reedy HS Vollleyball: right side hitter) University of St. Louis commit https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1744919048045-YIST4CAZ894KFELZFITP/image-asset.jpeg Testimonials: Organizations & Teams - Naia - Aces Hawaii Volleyball Club https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1589235723603-2G3S6DGYH6WQK9T54GH8/image-asset.jpeg Testimonials: Organizations & Teams - Head Coach Ferguson's (Rockwall HS Volleyball) Testimonial https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1638222265955-ZAU8TXGBT24RX491BE8Z/image-asset.jpeg Testimonials: Organizations & Teams - Testimonial- Setter (senior) https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f7dbba223672016d93f/5e56840e09132e2873feae3b/1744918905036/ Testimonials: Organizations & Teams https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1607744850322-IUUSELER04FYA45U18SJ/image-asset.jpeg Testimonials: Organizations & Teams - KK Sowers (Reedy HS Volleyball, DS) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1582729808604-4NUK24US674TYPXMM7AH/image-asset.jpeg Testimonials: Organizations & Teams - Bomi and Feyi: Mental Performance Training Experience Rockwall High School Volleyball Players https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1582729859962-RE8EXHGRUQ0YV63IPO5O/image-asset.png Testimonials: Organizations & Teams - Ava Quartrone: 2 Years of Mental Performance Training Rockwall High School Volleyball (Outside Hitter) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606873435508-FRBSP16YOD4UFWOZBW0Z/image-asset.jpeg Testimonials: Organizations & Teams - Testimonial: Kiely Francis (Reedy HS Volleyball: DS) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606873366107-97NYQI6IHTPAN5TBIYH8/image-asset.jpeg Testimonials: Organizations & Teams - Testimonial: Kelsey Perry (Reedy HS Volleyball: Middle) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606873476015-C6EMXG56CQL4HAMRSPFO/image-asset.jpeg Testimonials: Organizations & Teams - Testimonial: Sadie Snow (Reedy HS Volleyball: Middle) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696105122026-R3AYO1FOSDJWMWLR647Q/image-asset.jpeg Testimonials: Organizations & Teams - Testimonial: Savanna (University of Houston commit- catcher) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1607744952508-GSXY712T9RJ0F6DX2WZJ/image-asset.jpeg Testimonials: Organizations & Teams - Camryn Hill! (Reedy HS Volleyball, Outside) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696105167258-OC67YN1EZBV5JGQGWSQT/image-asset.jpeg Testimonials: Organizations & Teams - Testimonial: Ashlyn (HS Softball- OF) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696105208556-ZV7P88B5EQEQYAZONI5G/image-asset.jpeg Testimonials: Organizations & Teams - Testimonial: Gia (HS Softball- pitcher) https://shiftperformance.live/gallery daily 0.75 2023-10-01 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1616200828214-TR6VXXEELGFHLN7GZE4Z/image-asset.jpeg Pictures - De Anza HS football Mental Performance Pep Talk https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1616200828214-TR6VXXEELGFHLN7GZE4Z/image-asset.jpeg Pictures - De Anza HS football Mental Performance Pep Talk https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1602546259816-T5P4H0NHZN8HI38P2RFD/image-asset.jpeg Pictures - Reedy High School Volleyball Team https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1602546363924-PVZQRNR18CJ0YBOP58RM/image-asset.jpeg Pictures - Rockwall High Volleyball (2019) https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439d800ebbe823a78b8eb3/5c50c81d8a922d8a337ee525/1548797981576/ Pictures https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1602547886644-ESN9HHSHPKYZJNLQ8IYA/image-asset.jpeg Pictures - social distancing at it's finest (Richardson High Volleyball) online mental performance https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1548799152256-AA5ZZI795TSNITSLMRG4/IMG_5396.jpg Pictures https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1548799348987-RO1FJXSGQRHY8QI27H18/IMG_5357.jpg Pictures https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1578350293657-E274RGYSZSEN5RADLRO5/image.jpg Pictures - Sport Performance Profile https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606097179037-QV64QK742X2VYC6OXBTM/image-asset.jpeg Pictures - GRIT! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1549564395076-LQ9UFOFJN1PGLMUY5FMQ/IMG_5532.jpg Pictures https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1578349767070-M6XM9VX84T58KNCP7I66/image-asset.jpeg Pictures - goal setting https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1549564456295-4O4O6NM8J0ZLQROFPP62/IMG_5499.jpg Pictures https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1578349670392-JTRH8M04E10FQUSG59RV/image-asset.jpeg Pictures - reconstructing irrational thoughts/beliefs about performance https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606100623228-76APZ45MWHM7YSYN7T1L/image-asset.jpeg Pictures - Mask on ! Reedy High Volleyball https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1554424607181-4QPQKYPZDIMNAN8CXRBE/IMG_6243.jpg Pictures - performance profile current status vs where you want to be in 1 month https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563669286621-A2DDXINUGI6MX1RGSJ5B/DSC_0117.JPG Pictures https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1578349850239-PWXV4UYO35KQ4NS8PAE7/image-asset.jpeg Pictures - last session of the season! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1548799123002-M8ROKQDVGIRX7GIBCUKI/IMG_5400.jpg Pictures https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1578350170138-YRDUTYUGYL5YQHANCQYS/image-asset.jpeg Pictures - shifting focus after mistakes https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1578352846550-DR8KZHBAYRL2Q6WT06QH/image-asset.jpeg Pictures - pre-game selfie https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1602546549943-QPZBZI4ZPYYCUOBVQ2MZ/image-asset.jpeg Pictures - what we do after mental performance sessions (Rockwall High VB) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1602546773698-72413FYEL3GI728VC35T/image-asset.jpeg Pictures - your favorite mental performance coach I look like one of the players lol. but it works ! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606095847643-DOUTUAYQ36VY3CL56Q6J/IMG_3374.jpg Pictures https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606096025346-3EU6UJMUDOC9FS1IFXJT/image-asset.jpeg Pictures - A Proud Mental Performance Coach I may have had something to do with this lol! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606096445522-0B40HE0CJ84D0A9KB073/image-asset.jpeg Pictures - District Champs! Rockwall Volleyball 20' https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606100953106-GTRAKZIP2FER81YHSRO2/image-asset.jpeg Pictures - Blindfolded Boomerang! After performing a drill that centered around trust and intentional communication. Can you lead your blindfolded teammate to success? https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606102034899-F413NSBTC2BWINWMZJ33/image-asset.jpeg Pictures https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606102113326-6BODKVPU7DWBF2HCX44A/image-asset.jpeg Pictures https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606102139390-WZDRJEBZ0MHOQ9D7URHY/image-asset.jpeg Pictures https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606103309901-38T2XEOJW85KM60HV4X0/image-asset.jpeg Pictures - Virtual Mental Performance Training (Richardson High Volleyball) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696108552920-95WPT6YIVBQ59D6BHJQI/image-asset.jpeg Pictures https://shiftperformance.live/individual-athletes daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1564350098768-CTIYIF32G1YPGW8UUVMJ/image-asset.jpeg Testimonials: Individual Athletes - The Value and Benefit of Sport & Mental Performance Training Elite high school volleyball player shares her testimonial about the Psychological Athletic Sports Enhance (P.A.S.E) program https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1564350098768-CTIYIF32G1YPGW8UUVMJ/image-asset.jpeg Testimonials: Individual Athletes - The Value and Benefit of Sport & Mental Performance Training Elite high school volleyball player shares her testimonial about the Psychological Athletic Sports Enhance (P.A.S.E) program https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672643659-PXBQNPUD20KR51YIQ7CD/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1745520568524-I4OOZB9AV8IHH3GQ357B/image-asset.png Testimonials: Individual Athletes https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1723834222770-Y51YXXFYCUN22BF2GSV5/image-asset.png Testimonials: Individual Athletes https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c03ba40c530001454d33/1723834174137/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1754069741701-EZVI7MSKCR3XZGE12Q29/image-asset.png Testimonials: Individual Athletes https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c03be0312900016c0659/1723834174140/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1723834269924-S4C5TAFOQ790ZEJ9I2VP/6.png Testimonials: Individual Athletes https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1723666924814-IBMQ6B9MT6SHV0NUI7DW/5.png Testimonials: Individual Athletes https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c03c88b0cf000102439b/1723834174144/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1723666917033-8X02RTXD352RCAL93A5T/3.png Testimonials: Individual Athletes https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1723666870711-XX34OD244Z052Z50M9Z6/image-asset.png Testimonials: Individual Athletes https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c03e45dbd700018834bc/1723834174148/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606097494101-Y662MNPQ4ACEOZR0LTJ8/image-asset.jpeg Testimonials: Individual Athletes - Brooke Lee (elite youth volleyball player) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696107371368-4X20GFTTI1NCJHFGV7CZ/image-asset.jpeg Testimonials: Individual Athletes - Testimonial: Audrey (HS volleyball - middle / RS) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672636260-H9KZOX0Z4H8UQ06S49VV/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1723666922574-301NXM8OLVQEYVHKNE9V/4.png Testimonials: Individual Athletes https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1582729432079-QW6DFLN2ICTMPLFH1S2B/image-asset.jpeg Testimonials: Individual Athletes - Bella Bailey: Mental Performance Training Experience https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672638500-AHDIOVDMVYUTBWBN88NL/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1723834274322-VHJXM8CMNBBJ6QI2JRYJ/7.png Testimonials: Individual Athletes https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672789744-VOHJTKYGSL2Q9AYMHRQB/image-asset.jpeg Testimonials: Individual Athletes - The Value and Benefit of Sport & Mental Performance Training elite youth baseball player briefly shares the benefits of using imagery and visualization during sport skills training to improve focus and execution. https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c03e66e79000014fa909/1723834174161/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563673131003-FCD0P6ELRMXMMDI2ADG8/image-asset.jpeg Testimonials: Individual Athletes - Interview with Andrew Omose Okokhere Jr. Former Collegiate corner back shares his perspective on the value of mental performance training for athletes https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1564356171627-CNRD6YNBUNOLAZ1N6IKT/image-asset.jpeg Testimonials: Individual Athletes - Box Breathing and Visualization for Performance Enhancement Implementing box breathing to decrease adrenaline to its appropriate level, paired with visualization to focus on skill execution for a successful performance. This was a quick strategy I implemented to help my athletes calm down and refocus after consecutive reps of failure due to fatigue and frustration. https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c03e7b8d2a0001b047ed/1723834174165/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1726504838416-B28R8F89H37W3KRXSECN/image-asset.png Testimonials: Individual Athletes https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1726504908354-2EA87R5RIR2GZP9SVKN6/image-asset.png Testimonials: Individual Athletes https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672638892-LCY7QYJCBECXJRZZ1FWX/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1744919194327-S05NA92CCAHT5KX6E0EY/image-asset.jpeg Testimonials: Individual Athletes - Naia- Volleyball https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1754069686572-ZZTHE5IA7VB99REB95WI/image-asset.png Testimonials: Individual Athletes https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672638980-SI2RG159I0F6SEBQYZZX/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672639045-MW95VE2W1PCELMVZH0EC/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672639281-CFFJASHXMWXGH9AH804Q/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672639454-5M4QPGAIFLEXDH1MOGBS/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c03fd5f54500014b2957/1723834174184/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672639580-9KMRPHTZJ6OQ3H0QXMZ0/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672639725-CMGEOP38309MAL74XUY6/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672639815-DGYV7UMTL6ZJAXX33Z7W/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672639894-P2RF9IPETF33M9E7XI9Q/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672639954-0K4TR00PN8CEKYG2KKUW/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672640148-WW4YQH41W81K4BZBM186/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c040ed81330001bcff87/1723834174197/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c0410dd2e30001a9530e/1723834174199/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c0419a69900001abc66e/1723834174202/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672641212-LKKPK2F4VNNRYBDJ5238/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672641200-ZNJD6LD67LX5E7GP552Y/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672641626-MG5NM5UIKB07R2KARSVE/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c041eba7050001f6d31f/1723834174210/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672641959-AS6NT0YHWWG6GU329J28/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c042a62a120001df2f46/1723834174215/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672642286-VHRQ2YCK1UAA7OXGTJ6Y/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c0426f0da80001b2cc89/1723834174218/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672642608-PMQ0ZTT8H83AE9F5A8ZN/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563672642831-JUF89LGB4FEFHZYWBDO1/image-asset.jpeg Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c04309efc7000159b328/1723834174224/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c043785af90001ba5ae9/1723834174226/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c04356490c00015fee52/1723834174227/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5c439f574d7a9ccfd0bb5ab6/5d33c0447b8d2a0001b0480b/1723834174229/ Testimonials: Individual Athletes - Shift Performance: The Value and Benefit of Sport & Mental Performance Training https://shiftperformance.live/testimonials daily 0.75 2025-09-22 https://shiftperformance.live/videos daily 0.75 2023-11-09 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696105639550-57IQ859G7U8JAJXF4XJX/image-asset.jpeg Videos - Coaches vs Players: Problem-Solution Activity https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696105639550-57IQ859G7U8JAJXF4XJX/image-asset.jpeg Videos - Coaches vs Players: Problem-Solution Activity https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696105803918-4RV3UJW1M8C4RZZ7D21A/image-asset.jpeg Videos - Athletes Utilizing "Bench" Time https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696105893450-PGY6SZIQD1EA8CRSBJEQ/image-asset.jpeg Videos - HARD but HONEST conversations: players vs coaches https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696105946540-3S08PZLU7HVLKWG0T728/image-asset.jpeg Videos - Athletes Meeting the Demands and Expectations of the Sporting Culture https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1616208098948-Z256S1LCH1MY95BL7NVC/image-asset.png Videos - De Anza HS Football: Mental Performance Pep Talk https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1602547536159-JD5LT0HDE0AI2FV9MQ4Y/image-asset.jpeg Videos - If I Were In Your Shoes This is a drill I came up with to facilitate team and individual growth by way of awareness and accountability. They all put their right shoe in a pile then turned around as I placed one shoe behind each player. Once they turned back around.. whosever shoe was in front of them is the person they had to advise. It was super dope to see. Each player gave great advise! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606099499711-WQSJ3RDLNCTQEQ5U3YPB/image-asset.jpeg Videos - Team Accountability & Reasurance (Reedy High Volleyball 20') This is a popular drill I do with every team. It is important to instill confidence and motivation through honesty. It also gives each player the opportunity to present their perspective on one another’s performance. https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637180755645-39P7F8LO4MJMWN2X1CPA/image-asset.jpeg Videos - Mental performance- LHVB, Yes, we sit down to learn but we also learn through activities. I like to make my mental performance sessions interactive and fun! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696107177761-VSEQ0I1JKG3AOYM8064I/image-asset.jpeg Videos - ATTN ATHLETES: remember who you are! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696106024254-2J7LSL2MZ8O90MBGD3DQ/image-asset.jpeg Videos - Competitive Confidence: Killer Instinct https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696107325149-X4781TA4NX84YOHHZ7YY/image-asset.jpeg Videos - Football Showcase: Imagery & Visualization https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696106770665-TJO0PZELZY6R5DSFR0MZ/image-asset.jpeg Videos - Emotional Intelligence in Male Athletes https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696107245785-6BUHC80VVXMYOA4KV6VJ/image-asset.jpeg Videos - ATTN ATHLETES: the best thing you can do when having an off game https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1564347628926-EULK55Q6K5DZWW940W0K/image-asset.jpeg Videos - Attention and Awareness in Performance Mental performance training with elite volleyball players during Journey Fit's summer volleyball camp. During the activity, players tried to keep the same pace of their daily walking stride as variables were being implemented after every trial. The goal was to meet the same time as their normal walking stride (1st trial) when their eyes were closed (2nd trial) and while catching a tennis ball (3rd trial). The goal of the session was to make players aware of their internal/external focus, environmental awareness, and self awareness while performing. https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696107686622-3WP4GQKTSCKSQL8MNO7A/image-asset.jpeg Videos - Overcoming "at bat" anxiety: pre-performance routine https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1602546030410-EAV6FTFZ2DPD22Z7JPZT/image-asset.jpeg Videos - The Importance of Mental Performance: Xclusive Speed Strength & Conditioning Program Opening Day https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606098129369-836187KNYZTL6QRJDAK2/image-asset.jpeg Videos - charge em' up! This drill allows for players to express their feelings concerning what they need from one another by reassuring teammates of their capabilities. https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696107115287-CMWAS3AQDKEI7V31EYQA/image-asset.jpeg Videos - Competitive Confidence: Killer Instinct https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1564349766571-4WM9G2M7LFACU5JJGADW/image-asset.jpeg Videos - Self Regulation: Paired Breathing with Stretching Proper breathing mechanics while stretching can enhance self-regulation. Focusing on the timing of bodily movements within the specific stretch and applying the proper Inhale:exhale ratio aids in physiological control, resulting in game readiness and appropriate post recovery. ( LOL at the deodorant wipe) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1564348396266-UU9K5ZG3KAV2W1CEKVBZ/image-asset.jpeg Videos - Competitive Motivation and Team Strategy The 1st objective of the activity is to write as many numbers in numerical order within 30 seconds. The second objective of the activity is to collectively reach the number 100 in 30 seconds as a team (players were split into multiple teams). The goal of the session was to make players aware of the type of motivation (intrinsic/extrinsic) they had during competition. In addition, they learned the importance of forming quick team strategy with appropriate communication for execution. Understanding that each person relies on the other to fulfill his/her role within a team setting is key for togetherness! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606098951444-VE6TVDZI427C27NX0NIA/image-asset.jpeg Videos - YOU CAN, YOU WILL! (Richardson Volleyball 20') a drill to instill belief in one another while holding each other accountable to carry out responsibilities https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606102286108-HS9ALKFUDIEOG1F00T2M/image-asset.jpeg Videos - Compete with a sense of urgency , focus, and energy! We analyzed this competitive drill and discussed how it translates to performance/competition. Key take-aways were team support, communication, energy, focus, urgency, and the desire to outperform the other team during the entire duration of play https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1564356270714-EUS10J4KO9X0ELYEON98/image-asset.jpeg Videos - Box Breathing and Visualization for Performance Enhancement Implementing box breathing to decrease adrenaline to its appropriate level, paired with visualization to focus on skill execution for a successful performance. This was a quick strategy I implemented to help my athletes calm down and refocus after consecutive reps of failure due to fatigue and frustration. https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1602546938615-J6X8CAWIAD7Z9D0ZTQLI/image-asset.jpeg Videos - who said mental performance is suppose to be boring? https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1634596155244-4A1SJYFOMDCOAIC5LVTQ/image-asset.jpeg Videos - October 17, 2021 When under immense pressure during competition how can we remain functional? https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1564347241951-PXJDSXLMA7Y66ZKZMAZ8/image-asset.jpeg Videos - BREAKDOWN https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606096229373-FNMKKXDT1TOY9J34L4S8/image-asset.jpeg Videos - District Champs! Rockwall Volleyball 20' https://static1.squarespace.com/static/5b29e7cdaa49a10efe95a38b/5d3e0b19a6cf2d000190483a/651888cd51b2bc54a7f75384/1696106739716/ Videos - Volleyball Performance Anxiety https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1606101389522-06D0M7IQQOWWYH5DG6JP/image-asset.jpeg Videos - Pregame Hype! They won by the way!! Let’s Go Reedy!! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696107286544-7ESPJQM0NSM3WVJK2EJV/image-asset.jpeg Videos - ATTN ATHLETES: you have a responsibility to perform well despite conflict https://shiftperformance.live/videos-1 daily 0.75 2023-11-09 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696107487963-D413HEDVZJMS4VL30K9Q/image-asset.jpeg Videos - Running Back: Part 2- movement conversions https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696107487963-D413HEDVZJMS4VL30K9Q/image-asset.jpeg Videos - Running Back: Part 2- movement conversions https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637179777641-38UPQBSXVXJ6TKIQBNUG/image-asset.jpeg Videos - Derrick Henry - NFL off season https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1617872683603-ATM8CB55ZMFWAE8CDRNO/image-asset.jpeg Videos - NFL OFF-SZN (Ty Montgomery - Saints) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1696107538790-3Q5RVB1AXF97KM1G9WGN/image-asset.jpeg Videos - Running Back: Part 3- Movement Processing (in the moment) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1584985962496-AEKARCG8YNHQ6O6PPNNC/image-asset.jpeg Videos - MLB OFF-SZN (Keone Kela- Pittsburgh Pirates) movement and power from the ground up! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637179826383-W8UH1YIO6I5ID1DOG406/image-asset.jpeg Videos - Charles Omenihu - NFL off-season https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1612295138492-PJAJN0CTUUIE9ARGHFL7/image-asset.jpeg Videos - activation and movement SMU outside Jadyn UTA setter Jessie https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637179710843-ATQYJY9ZXJ0ZQEV32GOE/image-asset.jpeg Videos - Functionally sound! Lets go! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637179459142-JLR08ZSNVW14T537QT7R/image-asset.jpeg Videos - best HS running back in the state of TX https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637179610010-0MS7GAI1TKKWWR2Y9HB0/image-asset.jpeg Videos - Fluent https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1612296964123-5M89XFLVULKQY859H5CH/image-asset.jpeg Videos - sand training: Claire (South Western U volleyball) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637179578471-S1D3CK5JCJY97NRMT29G/image-asset.jpeg Videos - Mechanics go crazy https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637179532391-XXAH6R3UGGU0N7HDHB58/image-asset.jpeg Videos - Volleyball girls getting it done https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637179675378-IHRP9F7ESC72AAA5BKXE/image-asset.jpeg Videos - King work by a queen! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637179747603-5LA4C529MGTID6PX77VO/image-asset.jpeg Videos - Speed mechanics! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1612295474369-X817D0MDLIZ1RZ11CILO/image-asset.jpeg Videos - CFL OFF-SZN (Danny Mason) speed mechanics https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637179904906-MP68GBH45IXXS2EB1RB2/image-asset.jpeg Videos - I don't train you to be normal https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1617871996688-TRPGNMOZ5ISWGGVGSN3S/image-asset.jpeg Videos - Lets work! Off season https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1612297413951-A5Z3VXDPU7PKYNXK1WQD/image-asset.jpeg Videos - We don't prep to be mediocre! (Collegiate volleyball players) SMU/ UTA volleyball https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1563673435951-5HHODP9SUCLXFN0B8ME0/image-asset.jpeg Videos - Reaction + hand pickup - release https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1612296761185-YAIBSXKOQ3U15HMJWIIG/image-asset.jpeg Videos - preseason grind: Sol (collegiate volleyball ds) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1612296417003-8I7E294D8EAD1W4B0JIC/image-asset.jpeg Videos - agility: Collegiate volleyball players https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637179863541-A10MVQZF4O24EB7RWUZV/image-asset.jpeg Videos - Female coaching 101 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1612322027220-9HOTNZXMP2TMPCA1Y681/image-asset.jpeg Videos - load and explode https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1578352403490-PSHMO30XMU729HYPBDRK/image-asset.jpeg Videos - let's dig! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1608560278901-JPVZKBDO3J71N8F4AGFQ/image-asset.jpeg Videos - Shift Performance: Sand Workout https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1617872044584-U1JJIPN6Z74V04KJ0B6H/image-asset.jpeg Videos - Sand work! Off-szn !! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1578520573801-VHCO468QM9WUQVJ219ZG/image-asset.jpeg Videos - let's move! speed, reaction, hand eye coordination https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1584986787216-XEATPA1NZ9N0PUN8RM2R/image-asset.jpeg Videos - Emma Vu- setter drill Core strength and leg power are essential for quality jump sets. Here, we target both by implementing 20lb med-ball slams and jump setting with a 10lb med-ball https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1564356549196-DI2FB6G095W11XEEQF7H/image-asset.jpeg Videos - Sand Workout: Elite Youth Basketball Player increasing agility, speed, footwork, leg strength, and muscle endurance SHOW MORE https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1608560278888-CX76645FJTO619PI98IU/image-asset.octet-stream Videos https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637179639794-FVS48NKMEAUFTNS760D6/image-asset.jpeg Videos - Don't come my way if you aren't ready to leave out better than you came https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1612297759716-VKBIC5PJZ5RLE37779SO/image-asset.jpeg Videos - footwork! https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1564357123356-BMTZU6VF0G6XPBUKBKYQ/image-asset.jpeg Videos - Dynamic Movement elite youth basketball player putting in work during the off-season Training: -lateral bounds with resistance (variations and progressions) - sport skill specific drill (quick feet-close out-drop step shuffle) https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1637179952360-L4GNTGMLDQFEVESFTFWX/image-asset.jpeg Videos - Sand work with the guys https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1612296118478-00G7W3J9W33JUBWZ8GW6/image-asset.jpeg Videos - reaction drill: Danny Mason (cfl) https://shiftperformance.live/meet-founder-shaitece-trigg-bs-msc daily 0.75 2023-11-09 https://shiftperformance.live/home daily 1.0 2026-01-07 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/30c8fb8c-be51-43d4-b08b-8b7f5bb4d189/shift+logo+black.png Home https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/3e75df3e-f20f-496a-94e3-fdb15920a328/View+recent+photos.jpeg Home https://shiftperformance.live/shaitecetrigg daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/c78876df-33b4-4607-8dcd-c1dd656e78b7/IMG_6552.JPG Shaitece Trigg (Founder) https://shiftperformance.live/what-we-do daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1530300818860-ZHOAARMRZ372QWY5CMYT/What+we+dont+see.png What We Do https://shiftperformance.live/mental-performance-training daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1532912581704-JA3UZD7KDA6FCKJPFVGH/image1.jpeg Sports Psychology Consulting & Mental Performance Training https://shiftperformance.live/sport-performance daily 0.75 2025-05-15 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1612298539640-FFXOHL21O6C4XQ20219Q/IMG_5188.jpg Sports Performance Training https://shiftperformance.live/consultation daily 0.75 2025-03-12 https://shiftperformance.live/workshops-speakingengagements daily 0.75 2025-05-02 https://shiftperformance.live/meet-our-team daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/1890f7c5-e2e5-4162-868b-d8a3475c76eb/tempImage6fk2y7.jpg Meet Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shiftperformance.live/business-corporate daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/032bfec9-51ec-4d7a-aacf-e1de4f7e39fd/image-asset.jpg Business & Corporate Performance Psychology https://shiftperformance.live/submit-inquiry daily 0.75 2025-03-16 https://shiftperformance.live/programs-workshops daily 0.75 2026-01-07 https://shiftperformance.live/shop daily 0.75 2019-04-12 https://shiftperformance.live/shop/functional-athlete-protocol-how-to-regulate-anxiety-during-performance monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/8e33942d-43b1-4f47-bcab-0187405344c5/Functional+Athlete+Protocol-2.png Shop - Functional Athlete Protocol: How to Regulate Anxiety during Competition for High Performance https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/ba1cf8f1-ee37-42be-a31e-76c3365cf351/2.png Shop - Functional Athlete Protocol: How to Regulate Anxiety during Competition for High Performance https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/f8a386aa-90ad-4c5d-8dcc-e5907db924ad/5.png Shop - Functional Athlete Protocol: How to Regulate Anxiety during Competition for High Performance https://images.squarespace-cdn.com/content/v1/5b29e7cdaa49a10efe95a38b/18435c8d-c31b-4032-b1af-003a2b09d808/Functional+Athlete+Protocol.png Shop - Functional Athlete Protocol: How to Regulate Anxiety during Competition for High Performance