About ME
Shaitece Trigg is the Founder and Principal Consultant at Shift Performance, piloted by her faith in God.
She holds an M.S. in Movement Science with a concentration in Sport, Exercise, and Human Performance Psychology, and is a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology.
With over eight years of experience, she operates at the intersection of performance psychology, professional infrastructure, and athlete development, bringing both precision and purpose to the work. She is deeply committed to helping individuals not only perform at a high level but develop the self-belief and mental stability required to sustain it.
She integrates sport psychology into athlete transactions and organizational systems to strengthen the full athlete ecosystem. Her work focuses on building and executing structured, results-driven frameworks that elevate performance, decision-making, and adaptability in high-pressure environments.
Shaitece works with high performers and leadership across athletics, business, law, and education, delivering targeted mental performance strategies and system-level solutions that align human performance with organizational objectives.
“No matter the status, no matter the field, no matter who... my goal remains the same: to help people show up as their best selves—consistently and authentically—when it matters most.”
Contact: strigg@shiftperformance.live