About
This service is available both in-person and online, focusing on adherence, maintenance, and longevity for athletes and non athletes.
We aim to establish a trusting, authentic, and open relationship with our clients, fostering rapport and identifying underlying issues that lead to consistent high performance.
Modes of Service:
Consulting: Provides performers with structured space for emotional processing, identity work, and internal balance—giving them the mental clarity to perform with consistency and confidence.
Mental Performance: Provides mental skills labs for developing psychological tools that sustain performance, and Tactical Mental Performance Training which bridges mindset and strategy for in-game execution.
Targeted Areas:
Identity & Roles, Competitive Confidence, Focus, Performance Anxiety, Emotional-Arousal Control, Injury-Return to Sport, Mental Preparation, Team Chemistry, Leadership, Biofeedback, Motor Learning
Cultural Establishment, Differentiated Learning In Coaching, Skill Development, Tangible Support, Evaluation & Analysis, Problem Solving
Science + Experience = Efficiency
Shift Performance uses an integrative approach to administer therapeutic practices. All work is grounded in applied sport & performance psychology and movement science, alongside athlete and coaching expertise. Please view our system of theoretical approaches and work flow chart.
Our sessions cultivate an interactive and conversational atmosphere. Performers will engage in activities and receive assignments to promote effective growth and retention.
Please apply for 1:1, book a consultation, or submit an inquiry to receive further details about services and programs.