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Shift Performance

Home
Our Mission
What We Do
Meet Our Team
Our Services
Sports Psychology Consulting & Mental Performance Training
Business & Corporate Performance Psychology
Workshop & Speaking Engagements
Sports Performance Training
Client Portfolio
Programs & Workshops
Testimonials: Individual Athletes
Testimonials: Organizations & Teams
Mental Performance Gallery
Pictures
Videos
Sports Performance Gallery
Videos
Book Consultation
Submit Inquiry
Shop
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Coaches vs Players: Problem-Solution Activity
Athletes Utilizing "Bench" Time
HARD but HONEST conversations: players vs coaches
Athletes Meeting the Demands and Expectations of the Sporting Culture
De Anza HS Football: Mental Performance Pep Talk
If I Were In Your Shoes
Team Accountability & Reasurance (Reedy High Volleyball 20')
Mental performance-  LHVB,
ATTN ATHLETES: remember who you are!
Competitive Confidence: Killer Instinct
Football Showcase: Imagery & Visualization
Emotional Intelligence in Male Athletes
ATTN ATHLETES: the best thing you can do when having an off game
Attention and Awareness in Performance
Overcoming "at bat" anxiety: pre-performance routine
The Importance of Mental Performance: Xclusive Speed Strength & Conditioning Program Opening Day
charge em' up!
Competitive Confidence: Killer Instinct
Self Regulation: Paired Breathing with Stretching
Competitive Motivation and Team Strategy
YOU CAN, YOU WILL! (Richardson Volleyball 20')
Compete with a sense of urgency , focus, and energy!
Box Breathing and Visualization for Performance Enhancement
who said mental performance is suppose to be boring?
October 17, 2021
BREAKDOWN
District Champs! Rockwall Volleyball 20'
Volleyball Performance Anxiety
Pregame Hype!
ATTN ATHLETES: you have a responsibility to perform well despite conflict
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Contact
Shaitece Trigg (Founder)
Shift Performance LLC3048941168strigg@shiftperformance.live

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