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Shift Performance

Home
Our Mission
What We Do
Meet Our Team
Our Services
Sports Psychology Consulting & Mental Performance Training
Business & Corporate Performance Psychology
Workshop & Speaking Engagements
Sports Performance Training
Client Portfolio
Programs & Workshops
Testimonials: Individual Athletes
Testimonials: Organizations & Teams
Mental Performance Gallery
Pictures
Videos
Sports Performance Gallery
Videos
Book Consultation
Submit Inquiry
Shop
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Running Back: Part 2- movement conversions
Derrick Henry - NFL off season
NFL OFF-SZN (Ty Montgomery - Saints)
Running Back: Part 3- Movement Processing (in the moment)
MLB OFF-SZN (Keone Kela- Pittsburgh Pirates)
Charles Omenihu - NFL off-season
activation and movement
Functionally sound! Lets go!
best HS running back in the state of TX
Fluent 💨🥇
sand training: Claire (South Western U volleyball)
Mechanics go crazy
Volleyball girls getting it done
King work by a queen!
Speed mechanics!
CFL OFF-SZN (Danny Mason)
I don't train you to be normal
Lets work! Off season 🏀
We don't prep to be mediocre! (Collegiate volleyball players)
Reaction + hand pickup - release
preseason grind: Sol (collegiate volleyball ds)
agility: Collegiate volleyball players
Female coaching 101 😉
load and explode
let's dig!
Sand work! Off-szn !!
let's move! speed, reaction, hand eye coordination
Emma Vu- setter drill
Sand Workout: Elite Youth Basketball Player
Don't come my way if you aren't ready to leave out better than you came
footwork!
Dynamic Movement
Sand work with the guys 💨
reaction drill: Danny Mason (cfl)
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Contact
Shaitece Trigg (Founder)
Shift Performance LLC3048941168strigg@shiftperformance.live

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